My Korean Husband

Intercultural Life

Tag: hugh’s transformation

HUGH’S TRANSFORMATION!

2017/08/01 / / 17 Comments

Hey guys, Hugh here.

I hope you enjoy this video. I really wanted to share it with you guys. I made many promises that I’m going to do and I didn’t continue but this time I really wanted to show that I can do it.

I chose to do this over 6 months so it would be a whole lifestyle change. Eating habits and exercise, change so many things. At first, I changed eating habits and did regular working out, at least 3 times a week. So many people asked me ‘what is the secret?’ There is no secret, just keep doing it.

Having a trainer is a good thing but you are the one who should have a passionate to achieve your goals. The trainer is helping you out but if you are not ready you won’t have a great result.

This wasn’t an easy journey but it was worth it. Not only losing weight but getting healthy has so many benefits. I now have confidence with my appearance. When I go shopping I can buy so many clothes. Before I had to wear XL or XXL but now I can get small or medium size.

I do exercise regularly, even though I finished my project because it’s my habit now. It’s my daily routine. I also have motivation when I look at the before and after photos. Knowing I could do it. I never thought I could change my body type to be lean like this.

The biggest thing is being healthy because when I was chubby I had more problems with my skin because I ate so much unhealthy food and drank a lot. It also caused problems with throat and nose. My stamina was terrible so I couldn’t run, and I had knee problems. I had a bigger body but weaker than now. I have a smaller body but stronger than before.

I want to do something for my wife and baby, so they can be proud of their father and husband. I still have some more goals like running a marathon and doing a backflip and other tricking moves.

Getting the photoshoot is not the end, just documenting it. It reminds me that I can have a body like that so I can have more motivation to make that body again. Thank you for supporting me. If you have a health problem because of weight, I want to recommend you to start doing something now. Make good habits. Because sometimes “later”, becomes “never”. I did it, you can too.

Shorter video:

Body Changes and 24 Hour Gyms in Korea

2017/06/27 / / 4 Comments

24 Hour Gyms in Korea

Hugh’s latest update about his “Last Chance” transformation. He has come so far! Last night he was looking at some old videos and realised how different he looks now. He has gained a lot more confidence and is feeling much healthier. Calling it his “last chance” has really worked motivation wise and it’s much better for him to make these changes now rather than in his 40’s.  The earlier the better. In this video I ask him questions about his progress and he shows the inside of Korean gyms… in the middle of the night!

It has helped having a 24 hour gym nearby. Usually Hugh and Yoojin, his trainer, go in the evening but one time when they both fell asleep before going. I was just in our office working on stuff and when I came out I saw Yoojin asleep on the sofa and Hugh passed out on our bed. I figured they just weren’t going to the gym, but they both woke up at about 11:30pm and headed to the gym. I think going to the gym that late makes them a little bit crazy.

As we mentioned in the video, we almost weigh the same now! I’m always shocked when they check my weight at my hospital appointments because I have never been this heavy in my adult life. I have to remind myself that I’m pregnant. I don’t think I’ve ever seen Hugh this lean in all the time I’ve known him either. He really has been changing his body shape. It’s also good timing with the baby on the way.

The last month will be the hardest as now his diet will be more restricted and he will be building muscle to get the special profile photo that is popular in Korea. Once he has done that he can relax. The photoshoot will also be his reveal of how much his body changed and he is very excited to show everyone.

Make sure you are subscribed to us on YouTube so you can see his final reveal video. SUBSCRIBE HERE!

Hugh’s weight loss – big changes!

2017/05/20 / / 1 Comment

Hugh updates you on his transformation progress!

Although we haven’t made a video about Hugh’s journey for a while and he doesn’t post much about it on social media, he has been quietly working away. He works out almost every day and does high intensity work outs which are really paying off. He has dropped so much weight that all his clothes are too loose and baggy right now. Time to go shopping!

It’s been amazing to see his confidence grow as he becomes slimmer and healthier. For a long time he believed that his body type would always be bigger, even if he lost weight, that he would still look bulky. But he has slimmed down so much and made such big lifestyle changes that his body shape is changing. His trainer Yoojin getting him on focus on exercise that made him drop weight instead of just bulking up has helped a lot. Now he knows how to exercise by himself at home and how to be motivated to do it.

For me however, I’m just expanding with pregnancy! One of us is getting smaller and the other is getting bigger! I’ve started wearing his big tshirts. I’ve also made it difficult for Hugh with my morning sickness. I haven’t been able to cook and needed a lot of delivery food, but he has been very strong and made his own meals.

Also, Hugh WON’T be doing a naked a photo shoot. But he will be doing one in his underwear. There is a trend in Korea where people get professional photos done when they get into great shape. He has already met with a photographer and makeup artist that will do his photo shoot in 2 months time. In the final video of his transformation he will reveal those photos.

SUBSCRIBE TO US ON YOUTUBE.

© 2024 My Korean Husband

Theme by Anders Noren — Up ↑